Thursday, May 7, 2020

Managing Your Mental and Emotional Health During Coronavirus Quarantine | May 2020

                                


Managing your mental and emotional health during a global pandemic can be tough. A few weeks ago, I had the privilege to sit down with "That Funny Therapist", Mikah Miller, LPC to discuss the constant transition we are all experiencing together and apart. In this video, we discuss how we can continue to navigate our mental, physical, and emotional health during this global pandemic.


https://www.youtube.com/watch?v=jDWRqnRE-Cw


Mikah Miller, Licensed Therapist

Instagram
@mikahmiller
@withachildsheartbhc


Facebook 
www.facebook.com/mikahmillerlpc


Websites
www.mikahmiller.com
www.withachildsheartBHC.com


Taraji P. Henson’s mental health initiative, BLHF, is aiding people in underserved communities who have nowhere to turn during COVID-19. Whether social distancing, unemployment, or sudden loss has left you with overwhelming feelings, Henson’s foundation is here to offer hope. Visit the website below for more information. www.borislhensonfoundation.org

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